100 ways to bring ANY business or idea online !

Modern Marketing

I’ve got a nasty hangover..time to recover!

Here we are, days after our Hello Life Academy Intensive in Palm Springs at the Riviera Hotel & we have the dreaded, but expected - event hangover! The high of being around incredible people, inspiring places and large amounts of sunshine are disappearing....the...

Be inspired to reach your next 50k – Women to Watch

I'm always searching, and wondering the world wide web for amazing women to watch. I am over-the-moon-can't-get-enough of these four women. I have literally spent the last month watching their every move. Inspiration comes in many ways, and sometimes that's...

You Are Not Everyone’s Cup of Wine

Haters going to hate…hate hate hate. Let’s start by saying there is NO WAY that if you are doing things you love, are putting yourself out there and testing boundaries — you have never pissed someone off. I mean maybe they just haven’t told you, but generally...

Girl, Stop Apologizing (Rachel Hollis) and read these books!

I would be living under a pretty big rock if I hadn’t heard of the newest Rachel Hollis book. I mean that woman is everywhere. - and she deserves to be. She’s helping women step into their voices and really just BE. But I've got to start this post my...

Store fronts are dying…(don’t let yours disappear!)

The town goes crazy, the Facebook groups panic and store front owners everywhere are wondering what the heck is happening. Last week a restaurant and local fave closed in Airdrie -- and everyone started talking about 'supporting local businesses'. And I...

Are you ready to give up your day job?

The grass is NOT greener (on the biz side), unless it’s a beach…..I mean anything and everything is better on the beach (at least I believe so!) Should you QUIT your job to dive into entrepreneurship full time? Ladies! It’s the friggin’ middle of March already, spring...

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Make your first $1,000 as a new business owner

I failed my fitness test 4 times, and never thought I would make $1,000 as a new business owner. So lady entrepreneurs if you wanna talk about someone who knows about failing and still pushing through — I’m here. The biggest thing I learnt from actually getting a...

#01 – Make your business stand out like a Las Vegas billboard

If you're looking to increase followers, gain focus & stand out in the online space listen to this podcast episode. In this episode I spend time teaching you all about how to show up for your business online in a way that attracts the right audience. Marketing...

Kelowna wineries with kids

Travelling within Canada has become a bigger priority for me in the last year. We travelled to the Kelowna, British Columbia area with two dogs and two kids! I can't wait to share it with you. Ladies if you're anything like me you look ahead at the calendar and KNOW...